Sports Vision Training in Needham, MA
Sports vision training helps athletes improve visual skills like reaction time, tracking, and coordination to enhance athletic performance.
Sports Vision Training
Your game is more than strength and speed. Train your vision.
Athletes spend countless hours developing strength, speed, technique, and conditioning—but vision is an important part of athletic performance, too.
Sports vision training is designed to improve the visual and cognitive skills athletes use to see the play, process what’s happening, react quickly, and execute with precision.
At Bright Eyes Needham, our sports vision program begins by identifying an athlete’s individual visual strengths and weaknesses. Training is then tailored to the athlete, their position, and the specific visual demands of their sport.
See it. Process it. React.
Excellent eyesight is only the beginning. Athletic vision involves much more than seeing 20/20.
Depending on the athlete and sport, training may target:
- Peripheral awareness — recognizing players, movement, and opportunities outside the central field of view
- Reaction time — responding more quickly to rapidly changing visual information
- Visual tracking — accurately following a ball, player, puck, or other moving target
- Eye-hand coordination — translating visual information into an accurate motor response
- Visual processing speed — taking in information and making decisions efficiently
- Depth perception and spatial awareness — accurately judging distance, speed, and position
- Dynamic visual acuity — maintaining useful visual information while the athlete, target, or both are moving
- Visual attention — maintaining focus while filtering out irrelevant information
Ready for your next eye care appointment?
Schedule your next appointment today!
Call Our Office
(781) 222-3936
Visual Skills Important for Athletes
Learn more about Sports Vision Training and who can benefit
Different sports - Different visual demands.
There is no single set of visual skills that matters equally for every athlete. That's why sports vision training should be individualized.
Football: A quarterback may need rapid peripheral awareness, visual processing and decision-making to read a defense, while a receiver relies heavily on tracking, depth judgment, peripheral awareness, and eye-hand coordination.
Baseball & Softball: Tracking a high-speed pitch, anticipating its trajectory, making rapid decisions, and coordinating the visual system with a precisely timed swing place extraordinary demands on vision.
Hockey: Players must track a small, rapidly moving puck while simultaneously monitoring teammates, opponents, open space, and changing play across a wide visual field.
Soccer: Peripheral awareness, spatial judgment, visual attention, and rapid decision-making help athletes recognize developing plays while maintaining control of the ball.
Basketball: Athletes continuously shift attention between the ball, basket, teammates, defenders, and open space. Peripheral awareness, depth perception, reaction time, and eye-hand coordination all contribute.
Lacrosse: Tracking a small ball at speed while moving, passing, catching, shooting, and monitoring the field requires a combination of tracking, peripheral awareness, processing speed, and eye-hand coordination.
Tennis & Racquet Sports: Athletes must identify direction, speed and trajectory almost instantly while coordinating their own movement and preparing an accurate response.
You could also include golf, volleyball, skiing, gymnastics, field hockey, and other sports depending on how extensive you want the page to be.
More than eye dominance
Eye dominance is often discussed in sports, particularly in football, baseball, shooting sports, and golf. But dominance is only one small piece of athletic vision.
The goal of sports vision training is generally not to change which eye is dominant. Instead, we evaluate how efficiently the entire visual system functions and train the skills most relevant to the athlete's performance.
An athlete may have 20/20 vision and still have opportunities to improve visual tracking, peripheral awareness, processing speed, reaction time, or the ability to manage multiple visual demands simultaneously.
Science-backed performance training
Sports vision and perceptual-cognitive training have been studied across a variety of sports. Research supports improvements in visual and sport-specific performance measures, including reaction time and accuracy, although the strength of evidence varies by training method and outcome.
Visual and perceptual training technologies are also used at elite levels of sport, including within organizations and athletes across the NFL, NBA, MLB, NHL, NCAA, and Premier League.
The goal is to transfer skills to the field, court, rink, or diamond.
Training is selected and progressed with that objective in mind.
Don't leave part of your game untrained.
If you're working on strength, speed, conditioning, technique, and strategy, consider the visual system that helps put all of those skills into action.
Wider awareness. Better focus. Faster reactions. Precision tracking. Quicker decisions.
Train your vision. Elevate your game.
Yos Priestley, OD, FAAO
Sports Vision Optometrist
Bright Eyes Needham
Bright Eyes Needham Patient Testimonials
See what patients think of our work
Our patients share their feedback, highlighting how our expertise and dedication made a real difference in their eye and vision health.
5.0
2k+ satisfied patients
AnnaMarie
Teen Appointment
Our teens both had great experiences being fitted for glasses and contacts. It’s a beautiful space and everyone is so friendly. It’s nice to be able to have our family’s eye care being taken care of by a small, local business instead of a big corporation.
Chuanjiang
Adult Appointment
Efficient, professional, and welcoming. The office is spotless and comfortable with modern testing equipment, and there was no wait time at all. The receptionist was very transparent about costs beforehand, they also helped me patiently with frame selection. Dr. Priestly provided full personal attention and a thorough explanation of my eye health. Highly recommend!
Tal
Adult Appointment
Dr. Priestley is an exceptionally warm and attentive optometrist. She goes above and beyond, taking the time to get every detail just right and in a patient, caring most accommodating way.
Starie
Adult Appointment
I had a wonderful experience at Bright Eyes. The office is bright, welcoming, and very well organized, which immediately made me feel comfortable. Dr. Priestley is very professional, kind, and patient. She conducted a very thorough examination and took the time to clearly explain my condition and walk me through the findings in a way that was easy to understand. I never felt rushed and truly felt well cared for.
Where To Find Us in Needham, MA
The best Optometrist in Needham, MA
Dr. Yos Priestley is an optometrist and founder of Bright Eyes Needham, dedicated to providing thoughtful, comprehensive eye care for patients of all ages. With advanced training and over a decade of clinical experience, she focuses on helping patients achieve clear, comfortable vision through careful evaluation and personalized care.
Address
464 Hillside Ave Suite 301
Needham, MA 02494
Call Us
(781) 222-3936
Our Hours of operation
Sunday
Closed
Monday
8:30am - 4:30pm
Tuesday
8:30am - 5:30pm
Wednesday
8:30am - 4:30pm
Thursday
8:30am - 4:30pm
Friday
8:30am - 12:30pm
Saturday
Closed
Emergencies are by appointment only.